Lifestyle & Nutrition

HEALTHY HABITS FOR YOUR WELLBEING AND SUCCESS

OUR SPECIAL PROJECT: SUSTAINABLE AGRIFOOD SYSTEMS

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Sourced with Care

Produced by Smallholder Farmers

We source healthy ingredients from various parts of the World promoting local sustainable development.
We bring you healthy food and ingredients, sustainably sourced, so that every time you shop you make a positive impact!

Lysora healthy ingredients from various parts of the World

FUNCTIONAL NUTRITION AND LIFESTYLE FOR YOU.

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Nutrition & Lifestyle

HEALTHY HABITS and ROUTINES that HELP YOU FEEL YOUR BEST

Consistency is the key to maintaining your health. That’s why we create with you a sustainable, healthy lifestyle. We select for You science backed methods and we work with you to introduce healthy habits into your daily routine. Because we know that are the actions that you are taking most of the time that create lasting results.
More than nutrition. A selection of functional food and supplements together with an healthy lifestyle. Easy to follow.

Lysora functional food and natural supplements

Functional Nutrition and Supplements for You

Complete wellness routine

A full range of functional nutrition and lifestyle habits to be taken and followed throughout the day.

Balanced nutrition

Designed to provide you with the right amounts and type of Macro and Micronutrients: Proteins, Fats, Carbohydrates, plus vitamins and minerals.

Microbiota and health

Engineered to feed and develop your Microbiota and take care of your short - term and long-term Health.

Easy to follow

Triggered by your daily routine and schedule (morning, mid-day, afternoon, evening).

EXERCISE AND SPORTS FOR HEALTH AND WELLBEING

Lysora Physical activity and sports healthy food

Physical activity and sports boost your mental wellbeing and health. You have to see rapid improvements, so that you remain motivated.

It is scientifically proven that regular exercise helps prevent and treat various diseases, including cardiovascular disease, diabetes, and certain cancers. Endurance and strength training contribute to healthy aging and improve quality of life. Sport also promotes mental wellbeing by reducing stress and boosting your self-confidence, fast and effectively.
We use the science behind Sports and Exercise to help you design time efficient cardio and strength workouts that fit into your daily routine.

We provide you with the tools and hacks to get fit, strong, and healthy in less time than you ever thought possible.

First 1365 Days Nutrition and Lifestyle

Healthy nutrition and lifestyle before, during and after your pregnancy and for your baby.

The nutrition in the 1000 days between a woman’s pregnancy and her child’s second birthday has been coined “the first 1000 days nutrition”. Maternal prenatal nutrition and the child’s nutrition in the first 2 years of life are scientifically linked to a child’s neurodevelopment and lifelong health. Child and adult health risks, including obesity, hypertension, and diabetes, may be programmed by nutritional status during this period. We believe that also the preparation for pregnancy and the lifestyle of the entire family are important factors to be added. That’s why we include preconception preparation, and we refer to the first 1365 days nutrition and lifestyle as a powerful window of opportunity to maximize health and wellbeing of the future child.

Your personalized coaching to maximize your wellbeing and the health of your children for their whole life.

Lysora Healthy nutrition and lifestyle before during and after your pregnancy

OUR SPECIAL PROJECT:
FOOD SYSTEMS AND SUSTAINABLE DEVELOPMENT

Food and Ingredients from the World, directly sourced from farmers.
We source healthy ingredients from various parts of the World and support the transformation of food systems and respect local sustainable development. Because what we chose to eat impact our health and our fight against environmental and climate crisis.

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