Mixed seeds with almonds to be consumed daily added to your favorite yogurt, fruits or as you prefer. It contains a perfect balance of healthy fatty acids, omega 3 and omega 6 as well as a healthy source of protein and fibers. Is a perfect add on to your breakfast, lunch or dinner, or it can be a complete meal: is up to you. By eating Mixed seeds with almonds regularly, you’ll be drastically improving your digestive and heart health.